Diabetic patients cannot consume even the healthiest products, because of the disease, they are pertaining. Fruits, which might be extremely beneficial, should be avoided sometimes by them. Banana, watermelon, mango, raisins, etc, are actually sweet poison to them.
There are many items, which a diabetic patient should avoid. Lot of energy is lost in breaking the sugar components, due to shortage of insulin in the body. Diabetes not only changes the digestive system but, also has effect on absorption of nutrients. Sometimes lot of nutrients may go unabsorbed due to excess calorie diet. These are minute problems. Diabetes brings about many other problems like loss of stamina, weakness, inactiveness, blockage in fingers and other body parts, etc.
Weight loss programs, with immediate results should be avoided in case of diabetic patients. Immediate weight loss or gain can prove disastrous for such individuals. It is better off avoiding weight loss programs itself. However, some natural extracts like Garnicia Cambodia, can be considered for slow and controlled weight loss. It is advised to go through rush nutra yacon root before trying it.
Avoid these products!
Butter is an important component of our daily life. We use it in abundance in the burgers, pizzas, toasts and other similar fast food items. It is important not to consume butter in higher quantity. Butter contains significant amount of cholesterol, which harms the heart. It is the reason for excess amounts of fats in the body. High consumption can make a normal person inactive and lazy.
It is advised to avoid the use of sugar in any item. Substitutes of sugar can be used, like honey and jaggery to give the same flavor. Heavy dose of sugar is the prime reason for maximum people, coming under the blanket of diabetes. People, whose parents have diabetes, should consume minimum amount of sugar from a very small age. They are potential diabetic patients and even moderate consumption of sugar, can trap them to the disease of diabetes.
Items which are fried, cooked using large quantity of oil should be avoided. Certain non vegetarian foods require high percentage of oil for cooking, such foods should be avoided. Items should be cooked with soya bean oil, which is cholesterol free and safe for diabetic patients.
One should avoid smoking strictly. Smoking can reduce the life span of a diabetic patient by 5 years. Diabetic patients already suffer with the threat of breathing problems, loss of breath, lack of stamina and similar problems. Over that, smoking can completely transform the above deficiencies in to deadly diseases. Smoking creates a lot of problems in the breathing cycle and reduces the stamina also. Diabetic people addicted to smoking should take counseling and get over it as soon as possible.
Drinking wine, beer, etc, can increase the fat and sugar content in the body. Extremely rare and occasional drinking is advised, for people suffering from diabetes. Drinking is also bound to reduce the life span of a person, by not less than 5 years. Thus, quitting drinking would be a better option before life quits us.